This is a joint blog shared by 2 lazy pple - Ciping & Wilbur, who wishes to use each other to maintain the blog. Sadly, Ciping is the more inactive one and Wilbur does most of the work in the end. Feel free to post comments on the tag-board, it feels good to know pple are actually reading and responding to your posts. It gives motivation to write more.
Somehow I find myself going back to blogs, NBA etc again..
A piece of good news though:
After the 2.4 run today, I've finally achieved my 1st AUTHENTIC Gold award. Yes, I'm proud of myself because this is the 1st time I managed to get Gold without cheating (I cheated for 2.4 in sec 2.. shhhh.), and it proves my training has paid off.. especially for 2.4, my traditionally most hated and lousiest item.
So if you please, allow me to boast a bit about my 'achievements', which may be mediocre to some of you out there, but by my standards, I can say I'm more than satisfied.
Sit-ups - 48 (A)
Standing broad jump - 231 (C) (Yes Marcus you must be laughing at me now, i guess thats the consequence of not playing bball with you no more)
Shuttle Run - 9.8 (A)
Pull ups - 16 (A) yay
Sit and reach - 48 (I think.. just nice to meet B grade anw)
And lastly...
2.4 - 10.48 / 10.58 (Not very sure yet but definitely enough to get a B! Woohooo)
Yep so that adds up to 26, if I'm not wrong. To me, its a great improvement. But considering all the training I've put in, its not unbelievable. Any1 who wants to out there can do this too. The only difficult part would be to keep up the motivation.
Ok.. Enough of crap now. On to do my GPP. Oh, I realize that now, the only time i blog is when I have work to do on the com.
I must break this bad habit.
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